I plan to cut this week, concentrate on cardio first, weights second, then hopefully by next Sunday I will start a slow building plan. After just one day of eating on plan, I already feel leaner! The scale didn't budge (that's okay!), but I did see some ab definition, so all is good in my little world. I have never seen abs at this weight before! GOOD STUFF! I am also happy to say that this time around, my weight seems to be distributing itself more evenly than in the past. PHEW!
"We must be careful not to let our current appetites steal away any chance we might have for a future feast." -- Jim Rohn