1c dry oats
1/2c oat flour (ground oats)
1/2c unsweetened applesauce
1t baking soda
1/2t baking powder
2 egg whites
4scoops BSN Lean Dessert Protein Powder, Whipped Vanilla
140g frozen blueberries (unsweetened)
Mix all ingredients except blueberries.
Fold in blueberries.
Pour in muffin tins and bake on 350 for approximately 20-25 minutes. Cooking time may vary.
Eat and enjoy!
Now who's ready for the weekend?! I have a date with a sweet potato (or two).