Effin A dudes! Effin A! I'm so stoked. I benched 15 pounds more than my bodyweight yesterday -- talk about a great workout session! It wasn't a PR in either weight or reps, but I was surprised to be able to push it out this late in prep on uber-low calories while still recouperating from a cold. It really set the tone for an amazing workout. Sometimes I think it would be so much fun to just eat and eat to see how strong I could get.


At the end of a good round of dieting I always feel like I am starting over. At least this time I haven't lost nearly as much strength as I did when I prepped for Bikini last year. Thank goodness. It was depressing watching the weights plummet.

I spent some time checking out other feds yesterday. I have competed once in FAP Bikini, and now I am going to compete in NPC Figure. I LOVE the style and look of NPC Figure. I love that it doesn't have a T-walk, that it's very regimented... I love the leanness and hardness, the amount of muscle that graces the stage, but in reality I'm not very big, nor am I very muscular. I am also not very familiar with most organizations. Sure, I've heard of them, but I want to learn more about them. For now the plan is to compete in a couple shows this year, and then let my voracious appetite aid me in my muscle building quest during the off season... I guess those are the random tidbits floating around in my head today...

HAPPY HUMP DAY FOLKS! Less than TWO WEEKS to the Arnold! *happy dance*


Becca said...

Don't you just love days like that? I did my declined flyes with 30lbs yesterday, and was doing sets of 15 so that's good for a little girl like me!

Sounds like you are back on track girl. I can't wait to see your final results!!

Genie said...

Hey Becca! Kick ass!! Not much feels better than a great workout!!!

Krissa said...

THAT IS IMPRESSIVE! You rock :) You should make some workout videos to post on your blog to inspire us :)