Hip, hip, HOORAY!
I showed my scale who is BOSS! That's right. I busted past the 130 mark already! This is a sticking point for me. I am feeling good. I am feeling in control! I eat this, do that, drink enough water, and the scale moves. It's that simple! Okay, maybe it isn't always that simple, but I'm rolling with it. I am feeling stress-free and optimistic about it all. This prep, although only in the first week, has been completely opposite of my last attempted prep, and I already weigh less than my 1 week out pics from the Northern Kentucky. Woot!
I just had to share my excitement. Remember that YOU are in control. You can have cravings. You will be tired sometimes. That is okay! We are human, and no one is perfect! Just try to make the best decisions that you can at that moment. If you make a mistake (and we all make mistakes!), try to learn from it, then start fresh! :)
"The big secret in life is there is no secret. Whatever your goal, you can get there if you're willing to work." - OPRAH WINFREY