130.2 – Tasty Tuesday – Dijon Turkey Meatloaf with a Kick!

Welcome to my very first installment of Tasty Tuesday! I am trying to get a blog schedule rolling. J Tasty Tuesday will be my day to share with you tasty recipes out of my stash. They will be healthy and delicious!

Dijon Turkey Meatloaf with a Kick


Ingredients

1lb. ground turkey 93% lean
1/3 c. dijon mustard
1/2 c. oat bran
1/4c egg beaters
1tsp. pepper
2tsp. garlic powder
2tsp. onion powder
1tsp. crushed red pepper or cayenne pepper
1tsp. cilantro


Directions

Preheat oven to 350 degrees. Mix all ingredients by hand in a large bowl. Lightly spray a loaf pan with cooking spray. Bake at 350 degrees for 45-50 minutes, until cooked through.

Sometimes I will make these in a muffin pan for easy portion control.


Number of Servings: 5



Check out more Tasty Tuesday recipes and meal ideas at Balancing Beauty and Bedlam.

130.0 - Menu Planning Monday - Jamaican Jerk Chicken


I thought it would be fun to share my weekly menus with you all! What better way than participating in OrgJunkie's Menu Planning Monday! My goal is to share healthy and inexpensive recipes with my readers. I do try to use whole ingredients a lot of the time, but as I have stated in the past, I am not always a stickler for keeping things completely "clean". Unfortunately, I rarely have exact measurements, but I will try to describe the "recipes" so that you can throw the meals together yourself if you want! :)

MONDAY: Jamaican Jerk Chicken Breasts on a huge romaine salad; baked potato on the side.
The original recipe can be found here. However, I substitute chicken breasts (skin on) for the thighs, and 1/4c of sugar free syrup for the sugar. I throw everything except the chicken breasts in the food processor since I hate chopping onions and spicy peppers. :) My husband loves chicken skin. I simply remove the skins on my serving after everything is grilled.

TUESDAY: Imitation Crab Burgers on whole wheat English muffin; salad
Crab "Burgers" (1 pkg imitation crabmeat, 1/4 c egg beaters; 1/2c breadcrumbs, your favorite seasoned salt (I am using Cajun seasoning), 3T olive oil mayo)

WEDNESDAY: Build your own Crockpot Pork Tacos on corn tortillas w/ plenty of fresh veggie toppings, jalepeno peppers, salsa, and hot sauce
Crockpot Pork Tacos (throw pork tenderloin in crockpot, add 1 pkt of taco seasoning or make your own blend (I use cumin, chili powder, cayenne, black pepper, garlic powder, onion powder... and I do not measure), cover with water, cook on low for the day. At dinner time, remove the cooked pork and shred with a fork. Serve meat, tortillas, and toppings buffet style!

THURSDAY: Subway 6 in. Turkey Sub on whole wheat
Drive to the nearest Subway and order. ;)

We will be heading to the airport on Thursday for a long weekend trip to the Hollywood, FL area! I can't wait!!! So, I get to cheat a little on my first Menu Planning Monday posting. Check out more menus at I'm an Organizing Junkie!

        

129.8 - 200g of carbs!

Hey folks!! Today is my high day, and boy oh boy am I looking forward to it. I'm waiting on the hubs to wake up. He said he wanted to go on a bike ride then run with me this morning. I've been waiting for over an hour... I may just do my cardio on the treaddie. :( We have to head out of here soon to travel across the state to visit my dad. He just bought a house, and he is SO excited! So am I! We're picking out curtains and rugs today.

Anyways, I just finished baking a batch of blueberry muffins. I think they will be a hit. I'll be sure to post the recipe up, if they are. There is no sweetener (not even calorie free sweetener) in this recipe! I hope it's good. :)

I am keeping this short and sweet!

Have a wonderful weekend all!!

Kicking it up a notch!

Yo! :) I've been a busy beaver today... I gave my blog a facelift (I hope you like it!), and I "finished" my website. Well, it's not completely finished, but I think it's looking okay! If you have any suggestions, please let me know.

Here she is! Click please!! :)