TUE 01.19.10
AM: 30 Day Shred - Lvl 2
AM: 30 Day Shred - Lvl 2
MON 01.18.10
AM: 30 Day Shred - Lvl 1, run 1/2 mile, pullups (187)
AM: 30 Day Shred - Lvl 1, run 1/2 mile, pullups (187)
AM: 30 Day Shred - Lvl 1, pushups, stretch (133)
PM: Legs (hamstring & glute focus), stretch (265)
